Business Directory

FIT4MOM is a nationwide fitness and wellness community dedicated to empowering mothers at every stage. Offering comprehensive fitness programs like Stroller Strides and Stroller Barre, FIT4MOM combines effective workouts with child-friendly environments. Certified instructors lead classes designed for prenatal, postnatal, and toddler-mom fitness. FIT4MOM is more than just fitness; it's about building a supportive community through events, social gatherings, and online connections, celebrating the strength and resilience of motherhood. With a widespread presence across the U.S., FIT4MOM is a movement that prioritizes the well-being of moms and fosters a sense of belonging.

 Birth & Postpartum Doula, Childbirth Educator

 Individual mental health counseling for issues related to pregnancy, postpartum, and navigating parenthood.